Spring break is over… Time to get back to work! We pick up where we left off before spring break. We have a meet Thursday in Everett vs. Lynnwood and Everett. We have our last invites’s of the season on Saturday. The boys who qualify will be at Shoreline Stadium for the Shoreline Invitational. The girls who qualify will be in Kirkland for the Lake Washington Invitational.
Parents, Teachers, Staff, Students – we need your help! All athletes will help at the Shoreline Invitational on Saturday, please sign up for your sports. We also need adult volunteers, if you can help at the meet please contact me. The meet starts at noon and will be finished by 8pm. We have multiple two to three hour work shifts available. Cool shirts are provided to all helpers!
Monday, April 25 Rain (49°/43°) Chance of Rain 90%
Normal Practice – Shoreline Stadium @ 3:00
Tuesday, April 26 Showers (53°/44°) Chance of Rain 60%
Normal Practice – Shoreline Stadium @ 3:00
Wednesday, April 27 Showers (51°/43°) Chance of Rain 60%
Normal Practice – Shoreline Stadium @ 3:00
Thursday, April 28 Rain (49°/41°) Chance of Rain 70%
Meet Everett (Everett Stadium) vs Lynnwood and Everett. (Varsity and JV athletes) Events start at 3:30pm (ED: 1:30pm, Bus: 1:40pm) NOTE: ALL athletes MUST ride the bus to the meet. Athletes who are not on the bus and attempt to drive themselves will NOT compete. NOTE: – Time Change for ED and Bus! — Because of the availability of buses.
Friday, April 29 Showers (51°/42°) Chance of Rain 40%
Normal Practice – Shoreline Stadium @ 3:00
Saturday, April 30 Partly Cloudy (54°/43°) Chance of Rain 10%
Meet – Boys: Shoreline (Shoreline Stadium) vs Shoreline Invitational. Running events start at 1:00pm, Field Events start at 12:00pm. Transportation – arrange transportation on your own. Helpers – please check in with me 15 minutes prior to your commitment so I can get you your shirt.
Meet – Girls: Kirkland (Lake Washington High School) vs. Lake Washington Invitational. Running events start at 9:30am, Field Events start at 10:00am. Transportation – arrange transportation on your own.
Last Week – in this case two weeks ago review.
Shorewood vs Jackson
Varsity – Mens
1. Henry Jackson 96
2. Shorewood 40
Varsity – Womens
1. Henry Jackson 81.5
2. Shorewood 57.5
Terrace Twilight
Varsity – Mens
1.Shorewood 174
2.Mountlake Terrace 169
3.Franklin 138
4.Anacortes 56.5
5.Bellevue 36
6.Monroe 24.5
Varsity – Womens
1.Shorewood 251
2.Monroe 90
3.Mountlake Terrace 89
4.Anacortes 82
5.Franklin 59
6.Bishop Blanchet 8
7.Bellevue 6
Weekly Awards:
Throws (SP, DT, JT): David Schoch, vs Jackson – 2nd 36’11.5″, Terrace Twilight – 5th 38’5″[lifetime PR]
Vertical Jumps (HJ, PV): Aldin Vojnikovch, vs Jackson – 2nd – 5’6″, Terrace Twilight – 1st 5’10″[lifetime PR]
Horizontal Jumps (LJ, TJ): Spencer Tu, vs. Jackson – 3rd, LJ 18’6 PR, 2nd TJ, Terrace Twilight – 3rd TJ, 6th LJ
Short Sprint (100, 200, HH): Miriam Mboya, vs. Jackson 1st 200m – 27.52a[PR], 4x100m relay – 1st – 51.73a, Terrace Twilight – 100m – 1st – 13.10a, 4x100m relay – 1st – 51.53a, Long Jump – 2nd – 14’4.25″
Long Sprint (400, LH): None
Distance (800, 1600, 3200): Josh White – Terrace Twilight – 1st – 2:11.37a[lifetime PR] and Trevor Ransom, vs Jackson – 6th 3200m – 10:21.10[lifetime PR], Terrace Twilight – 1st 1600m 4:49:98a, 1st – 3200m – 10:31.31a.
Relays: “Throwers Relay” — FUN won by a huge margin (Nick, Ben, Niko and Tyler). Not to take away from the efforts of the 4x200m (Hayden, Toshiaki, Andrew, Kevin) – knocked Toshiaki and Andrew out for the rest of the meet!
Athlete of the Week: Stephanie Goei, vs Jackson – 2nd Shot Put – 31’5.5″, 2nd Discus – 85’6″, Terrace Twilight – 2nd shot put – 32’1.25″[lifetime PR], 3rd Discus – 73’02″, Eason Invite – 1st Hammer Throw – 127’4″[lifetime PR], 3rd State of Washington, 33rd in the Nation.
4th Girl Captain – Bethany Smith – example of what she does. vs Jackson – 4x100m Relay – 1st 51.73a, 4x200m Relay – 1st 1:52.35a, Terrace Twilight 100m 4th 13.72a[lifetime PR], 200m 3rd – 27.89a[lifetime PR], 4x100m Relay 1st – 51.53a. Sacrificing doing a single even to the benefit of the team.
